Helpful Resources — Stress
A Resource for Men by Ali Daddo
“What makes conflict so painful is that we are desperate to be heard but too upset to listen, desperate to be understood but too upset to be understanding, desperate to be validated but too upset to be validating. What can help you get what you need is the willingness to stoke even a small ember of empathy for your partner's experience" - Alexandra Solomon I remember my husband looking at me in horror as I was mentioning to someone about all my crazy symptoms, that I don’t know how long I’ll feel this way, or how long my menopause will last,...
Anxious and Feeling Crazy? It may be Menopause. Here’s How You Can Cope.
Author: Nic Monteforte You are not going crazy, I promise, but boy does it feel like that. You can’t focus, you start to get sweaty palms and everything around you blurs into one. You can't think straight, you can’t make any decisions – even the basic ones like what shoes to wear. Someone asks something from you and it's like you have been asked to cut your right arm off. Yep, this is the one symptom no one really tells you about and the one symptom that happens whether you like it all not. Also Read: What is Menopause and...
