Helpful Resources — exhaustion

Menopause Fatigue is Real. Here's How You Can Counter It

Menopause Fatigue is Real. Here's How You Can Counter It

Author: Nic Monteforte Menopause is real and it should not be ignored. Millions of women from all over the world have struggled with its symptoms whilst being unconsciously pushed to silently battle with it for a majority of their womanhood. One of Aviiana's amazing coaches, Nic, walks us through her own journey with menopause and how she avoided letting it take over her life. To learn about her story, including practical tips for minimizing her symptoms, read away! It started with Endometriosis Having spent the best part of 20 years suffering from severe endometriosis that led to an early partial hysterectomy (meaning,...

Read more

Recent articles
Categories