Helpful Resources — friends

Author: Mary Doube Menopause is no joke and unfortunately, both awareness and access to menopause-related information and services remain a significant challenge in most countries. BUT don’t worry ladies, I will start and KEEP the conversation going! It's no secret that I have struggled with my health over the last 15 years, and through my own pain & suffering, I have learnt to heal myself and so many women through the principles of the Aviiana Wellness App. Sometimes I wish I didn't have to go through the pain, but it taught me so much about how the body works and...