Helpful Resources — menopause support group

I’m slowly discovering a new version of myself - stronger, more confident, and more at peace with aging. If I make it to competitions next year, I’ll be absolutely absolutely ecstatic as it’ll be my first-ever sporty achievement.  Here’s to finding strength in unexpected places and embracing the journey.

Taking Control of Your Hormonal Balance During Peri/Menopause

So far I have helped 1000's of women feel STRONG and AMAZING and I am ready to help you. Don't miss your chance to join me in the FREE "Menopause Support & Wellness for Strong Women Group" to build a Stronger You.

I wanted to take a moment to introduce you to my AMAZING coaches and your additional secret weapons.  These incredible women have been by my side in the background providing the most incredible support to my community. Without them I would be LOST, and now you can have access to them too.