Helpful Resources — Menopause Workplace

I’m slowly discovering a new version of myself - stronger, more confident, and more at peace with aging. If I make it to competitions next year, I’ll be absolutely absolutely ecstatic as it’ll be my first-ever sporty achievement.  Here’s to finding strength in unexpected places and embracing the journey.

  Author: Mary Doube Strong Coach Mary You probably know by now that Menopause is a natural phase in a woman's life that marks the end of her reproductive years. However, the hormonal changes and associated symptoms can present unique challenges, especially in the workplace. As professional women navigate the complexities of their careers, understanding how to cope with Menopause at work becomes essential. This blog post aims to provide practical strategies and advice to help you manage menopause-related challenges while maintaining productivity and well-being in your professional life. It doesn't matter where you work or the type of job...