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WHY AVIIANA

In May of 2021 I released my book “Queen Menopause”, a book I was driven to write due to my own major health challenges with Menopause and the lack of support and information around this topic. Gratefully, Mary and I came together to create Aviiana.

'when Ali Met Mary' READ OUR BLOG

WHY AVIIANA

In May of 2021 I released my book “Queen Menopause”, a book I was driven to write due to my own major health challenges with Menopause and the lack of support and information around this topic. Gratefully, Mary and I came together to create Aviiana.

'when Ali Met Mary' READ OUR BLOG
SEE HOW MARY LOST 30KG SEE HOW MARY LOST 30KG

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Aviiana Shop
A one-stop shop for specialised products relating to menopausal health, wellness and MORE!

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Aviiana Wellness App
A natural, non-hormonal program to alleviate peri and menopause symptoms.

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The Aviiana Blog
Helpful resources to help you navigate Perimenopause and Menopause.

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Aviiana Rewards
Time to celebrate your commitment to health and wellness during peri/menopause via discounts and rewards on your favourite wellness products.

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Understanding Insulin

A GUIDE TO UNDERSTANDING INSULIN What is it:                   When we eat foods containing carbohydrates, like bread, rice, or fruits, our body breaks down these carbs into glucose during digestion. Insulin...

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