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  • APP
  • SHOP
    • Symptoms

      • Weight Management
      • Mood
      • Sleep Support
      • Energy
      • Hot Flushes
      • Pain Management
      • Sexual Health
    • Supplements

      • Amare
      • ashaya
      • BBS Health
      • be.Health
      • Biolae Health
      • eir Women
      • Nature's Help
      • Swiish
    • Clothing

      • Cooling Sleepwear
      • Sportswear
      • Lingerie
      • Underwear
    • Skincare

      • Cleansers
      • Face Oil
      • Serums
      • Moisturiser
      • Lip Care
      • Eye Care
      • Masks
      • Hand Cream
      • Body Lotion
      • Ingestible Beauty
    • Makeup

      • Foundation
      • Concealer
      • Eyes
      • Lips
      • Blush
      • Brushes
    • Hair Care

      • Shampoo
      • Conditioner
      • Treatments
      • Hair Supplements
      • Hair Brushes
    • Accessories

      • Workout Accessories
      • Jewellery
    • Books

    • Brands

  • FIND YOUR HEALTH EXPERT
  • RESOURCES
    • About Us
    • Helpful Resources
    • Meet The Experts
  • Australia (AUD $)
  • New Zealand (NZD $)
  • United Kingdom (GBP £)
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    Take Our Quiz
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Aviiana
RECLAIMING WOMEN'S HEALTH THROUGH TECHNOLOGY

Your peri/menopause companion in your pocket.

The app that feels like your best friend who happens to be a specialist nurse. Track symptoms, find answers, and navigate midlife with confidence all in one place.


✓ EVIDENCE BASED    ✓ FREE TO START

Track. Learn. Connect.

Aviiana

Track 40+ symptoms, from hot flushes, anxiety and brain fog to sleep disruption, fatigue, joint pain and mood changes - visualise symptom patterns through clear longitudinal graphs.

Aviiana

Compile your symptom history, tracking data and medical reports into a single PDF to share with healthcare providers. Make every appointment informed and evidence-based.

Aviiana

An intelligent chatbot allowing you to search perimenpause/menopause -related questions based on our experts clinical papers, evidence-based information and trusted insights.

Aviiana

Aviiana directly connects you with approved practitioners, specialising in midlife, peri and menopause.

Aviiana

Structured programs across five pillars built from our team of experts: food, movement, sleep, breathwork, and wisdom. Designed to support hormonal health, bone density, and nervous system regulation.

Five pillars. One platform.

Structured programs built on evidence, designed for midlife. Move at your own pace. Build real, lasting change.

Meet The Experts

Aviiana isn't built on good intentions alone. Every feature, program, and recommendation is shaped by a medical advisory board and specialist partners who have dedicated their careers to women's health.

Kirsten Gray
Kirsten Gray

Kirsten Gray

Naturopath - specialising in women's health and hormones

Learn more
Dr Arjun Shah
Dr Arjun Shah

Dr Arjun Shah

GP - Specialising in women's health

Learn more
Amanda Nancarrow
Amanda Nancarrow

Amanda Nancarrow

Pharmacist

Learn more
Amanda Nancarrow

Proform

Australia's leading physiotherapy

Learn more

Empower your midlife journey

No Mood Swings Here - Just Good Content

Useful links
  • Ali's Podcast
  • In The Press
  • FREE Menopause Munchies Download
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Contact Us

Contact us today at heysista@aviiana.com

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Acknowledgement of Country

Aviiana would like to acknowledge the traditional custodians of this land and pay our respects to the Elders past and present, for they hold the memories, the traditions, the culture and hopes for First Nations peoples.

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What's your Symptom Profile?

Discover what your body needs right now and what your profile is here.

What's your Symptom Profile?

Discover what your body needs right now and what your profile is here.