Welcome To the Aviiana Wellness Program
Menopause Support In Australia Is Here
Let’s face it, Menopause can take a huge toll on your mind and body. With symptoms like anxiety, depression, irritability, sore muscles, low energy, and other nasties, you may feel like you have no idea who has taken over your body.
But what if there was a way to feel GREAT while transitioning through menopause, instead of feeling low?
What if you could… lose weight (you, yes you), sleep better (sign me up), increase energy (woohoo), relieve anxiety (yes please), minimise mood swings (your loved ones will thank us), have more mental clarity (sharp as a tack), get your confidence back (hey “Miss Sassy”)... all with a fully natural, non-hormonal approach to treating your menopause symptoms?
Over 500 Peri/Menopausal Women Have Already Completed The Program
Gold Lounge Experience Actual Price $367.91
You pay $149.00 AUD lifetime!
PS that's $99 USD
That's a SAVING OF $218.91
ARE YOU EXPERIENCING ANY OF THESE SYMPTOMS?
Experiencing weight gain or other peri/menopause symptoms?
Finding metabolic markers difficult?
Ready to prioritise your health and well-being?
Ready to cultivate a resilient, healthy body for the long haul?
Want to be stronger and healthier now than in your 30s?
You've exhausted other options without success?
You're noticing changes in how your body handles carbohydrates?
You're considering or not considering hormone therapy for perimenopause symptoms?
10 Good Reasons To Join Our Women’s Wellness Program
- Give us 12-weeks to change your life.
- A PROVEN method to achieve weight loss and gain strength.
- No need to go to the Gym.
- Enhance your bone health.
- Three x 35-minute weekly fitness programs for women focused on strength for Peri /Menopausal women.
- Expert advice.
- Be part of a growing Private Group of Women with our menopause support group in Australia.
- We'll explore innovative methods to help alleviate your menopause symptoms.
- Earn rewards with discounts and special offers.
- By downloading the app, you will also receive BONUS offers as listed below.
YOU WILL LEARN HOW TO
STAY ACTIVE
Even if you have never picked up weights before, learn how to increase overall strength (muscles & bones) and mobility with 3 x 35-minute weekly step-by-step videos that you can do anywhere using minimal equipment. Our fitness programs for women are suitable for all fitness levels.
EAT
Manage weight gain, restore energy and optimise your health with meal plans, nutritional lists, recipes AND direct access to our nutrition coach Katie Lyons. All without feeling hungry or depriving yourself
SLEEP
Say goodbye to restless nights and hello to beauty sleep. Sweet dreams, here you come! Our 12-step sleep course will unlock your natural ability to sleep
ATTITUDE
Learn to reboot your mindset with our "can do" tools designed to help you overcome negative thoughts and emotions. Get ready to take on the world with a fierce new outlook
BREATH
Learn how to calm your mind, reduce stress, and induce relaxation with weekly guided breathing audios
CONNECT
Access to the Aviiana Facebook online menopause support groups.
Lifetime Membership
$149AUD ($99 USD)
Get Started Today!
(Valued at: $367.91!!!)
What makes the aviiana wellness program so different?
NO MORE GUESSING
Follow a proven, simple andsystemised approach for
getting results.
ACCOUNTABILITY
Track progress, take notes andbe part of a community. It's a coach
in your pocket!
EASY TO DIGEST
Bite sized action items youcan check off each day to
improve your overall health.
SPECIALISED
Nutrition and exercise tipstailored specifically to
alleviating menopause symptoms.
Join Our Women’s Wellness Program Now And Get Your Free Consult With Nutrition Coach Katie
Certified Nutrition Coach Katie is a Precision Nutrition & Cert IV Weight Management qualified nutrition coach. She specialises in menopause nutrition and is passionate about helping women navigate the challenges of hormonal changes during peri/menopause.
- She believes changing food behaviours is almost never just about the food. Your mindset, self-talk, habits, behaviours, and emotional awareness / management all interconnect with each other and play significant roles in your weight management journey.
- With her guidance, you can learn how to make sustainable lifestyle changes that will help you achieve your goals and feel your absolute best!
Is Our Wellness Program Right For You?
PERFECT FOR YOU
You're experiencing weight gain or other perimenopause or menopause symptoms
You need to try resistance training
You are fatigued & need to improve your metabolism
You're prepared to prioritise your health and well-being
You're eager to cultivate a resilient, healthy body for the long haul
You believe in your capacity to be stronger and healthier now than in your 30s
You've exhausted other options without success
You're noticing changes in how your body handles carbohydrates
You're considering or not considering hormone therapy for perimenopause symptoms
Imagine feeling better during Menopause
Don't allow peri/menopause to control your life. A strong metabolism is crucial during midlife and beyond.
What Makes Our Wellness Programs So Different
- The Aviiana Wellness Program is a holistic approach tailored specifically for women navigating perimenopause and menopause.
- Unlike other programs, ours addresses the unique challenges and symptoms women face during this transitional phase of life.
- We offer personalised support, expert guidance, and resources to empower women to thrive during menopause through our menopause support group.
- Our community fosters a sense of belonging and understanding, creating a safe space for women to share their experiences and support one another on their wellness journey.
SOME OF OUR SUCCESS STORIES
Michelle - 55 - Professional
When I was going through a dark period of the first six months of my perimenopause, I tried to work out why I was so dizzy all the time. I was feeling very alone and unhealthy, and I hadn't been able to do any exercise. Mary gave me absolute comfort from the start. She understood where I was at. The activities were low impact so that I could ease myself back into exercise and better health.
Thank you, AVIIANA WELLNESS APP
Lara Scolari, 46, Gallery Owner & Mum of 3
“Mary encouraged me to embrace my physical strength and I was amazed at how lifting the weights activated my heart rate - I really worked up a sweat. Mary is a professional on all leaves with a positive caring and gorgeous empathy, she is an inspiration!”