Terms and Conditions

In consideration of “Aviiana ABN 20517610214” allowing me to participate, I acknowledge and understand that I have voluntarily chosen to participate in training activities provided by Aviiana.

I understand that the training may involve weightlifting, gymnastic movements, strenuous bodyweight exercises, and other high exertion activities and that I am not obligated to perform nor participate in any activity that I do not wish to do, and that it is my right to refuse such participation at any time during my training sessions. I understand there are inherent risks in all aspects of physical training and I acknowledge that I have been informed of the possible strenuous nature of the training and the potential for undesirable physiological results including, but not limited to, abnormal blood pressure, muscle soreness, fainting, heart attack and/or death. I warrant that I do not suffer from any medical condition that may affect my ability to participate safely in strenuous exercise. I also acknowledge that I have been specifically warned about the medical condition “Rhabdomyolysis” and accordingly I have been advised to limit my effort in order to minimise the risks associated with this condition.  (Rhabdomyolysis - High-intensity exercise must be approached cautiously in the beginning, a gradual ramp-up of intensity is necessary to allow muscle cells to adapt to the new demands being placed on them. Failure to do so places you at risk of a potentially life-threatening condition, known as ‘Rhabdomyolysis’ caused by muscle damage and seriously affecting internal organs. It is important that you start at a reduced intensity. Brown urine, complete muscle weakness, and/or swelling of joints are warning signs of ‘Rhabdo’. If you develop these symptoms, seek medical assistance IMMEDIATELY).

Below are some good guidelines on how to set up at home:
• Check that you have sufficient space to practice
• Check there are no trip/slip hazards
• Check there are no objects you may fall on or come in contact with
• Check there are no sharp objects or hot surfaces nearby
• Ensure you have sufficient lighting
• Ensure your camera/screen and other electrical appliances, including cables, are on a leveled surface and not in your training space causing a trip hazard
• Ensure the room has sufficient ventilation
• Ensure you have water to keep hydrated
• Remember to seek medical advice before training if you have any existing injuries or other medical conditions
• Remember that children require adult supervision whilst practicing
• Ensure all household members are aware of the training and avoid entering the space

I understand that should I feel lightheaded, faint, dizzy, nauseated, or experience pain or discomfort, I am to stop the activity and seek emergency medical services for me should I become injured or ill with the understanding that I am responsible for any expenses incurred.

I agree to WAIVE ANY AND ALL CLAIMS that I have or may have in the future against Aviiana and its directors, officers, employees, agents, volunteers, and independent contractors (all of whom are hereinafter collectively referred to as “the Releasees”). I agree to RELEASE THE RELEASEES from any and all liability for any loss, damage, injury, or expense that I may suffer, or that my next of kin may suffer as a result of my participation in the programs, activities, and services provided by Strong Formula, due to any cause whatsoever including negligence, breach of contract, or breach of any statutory or other duty of care.

I agree to HOLD HARMLESS AND INDEMNIFY THE RELEASEES from any and all liability for any damage to the property of, or personal injury to, any third party, resulting from my participation in any program, activity, or service provided by the releasees. This agreement shall be binding upon me, my successors, representatives, heirs, executors, assigns, or transferees. If any portion of this agreement is held invalid, I agree that the remainder of the agreement shall remain in full legal force and effect.

Use of picture(s)/film/likeness: I agree to allow the gym, its agents, officers, principals, employees, and volunteers to use picture(s), film, and/or likeness of me. In the event I choose not to allow the use of the same for said purpose, I agree that I must inform Aviiana of this in writing at heysista@aviiana.com.