Connect
Meet women navigating the same questions, shifts and unexpected moments.
Community, conversations and connection
There's power in
doing this together.
Welcome to THE CIRCLE—a place to feel seen, supported and informed through every stage of midlife.
THE CIRCLE
Come as you are.
Leave feeling less alone.
Perimenopause and menopause can feel isolating. THE CIRCLE changes that. It brings women together through honest conversations, shared experiences, expert guidance and events designed around what we actually need.
Learn
Hear from trusted specialists and leave with practical, evidence-based support.
Belong
Find a judgement-free community where every experience and every body is welcome.
Connect in real life
Events made for
this chapter.
From intimate conversations to movement and wellbeing experiences, our gatherings create space to learn, laugh and connect—without having to explain yourself.
PILATES & PROSECCO
In-person moments that make space for laughter, learning and the kind of connection that stays with you.
Circle Conversations
Honest, expert-led conversations about the changes no one prepared us for—from hormones and sleep to identity and intimacy.
Move Together
Welcoming movement sessions designed for midlife bodies, followed by time to connect with women who truly understand.
Connect online
Your community,
in your pocket.
THE CIRCLE continues between events. Find expert conversations, community stories, practical tools and the reassurance that whatever you're experiencing, you're not the only one.
- Real stories from women in midlife
- Expert Q&As and trusted education
- First access to events and gatherings
- Support without judgement or overwhelm
Explore the connection between menopause and financial wellbeing, with practical tips to improve budgeting, superannuation and long-term financial security.
A candid look at how women are reshaping the conversation around perimenopause breaking stigma, sharing lived experiences, and redefining midlife...
During perimenopause, emotional regulation becomes essential. Hormonal shifts can amplify overwhelm, resentment, and exhaustion, making self-love less about indulgence and...
Explore the connection between menopause and financial wellbeing, with practical tips to improve budgeting, superannuation and long-term financial security.
A candid look at how women are reshaping the conversation around perimenopause breaking stigma, sharing lived experiences, and redefining midlife women’s health through honesty, education, and support.
During perimenopause, emotional regulation becomes essential. Hormonal shifts can amplify overwhelm, resentment, and exhaustion, making self-love less about indulgence and more about nervous system steadiness. In this reflective piece, Amanda Lupis explores how learning to pause, ask “What do I need right now?” and choose alignment over pressure can transform the midlife experience. If you’re navigating perimenopause, burnout, or emotional heaviness, this article offers a grounded perspective on self-regulation, gratitude, and reconnecting to your inner signal.
You belong here
Midlife is better
in good company.
Download AVIIANA free and step into THE CIRCLE—your community for trusted support, meaningful events and real connection.
