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own your own health story
The app that feels like your best friend who happens to be a specialist nurse.
Track symptoms, find answers, and navigate midlife with confidence all in one place.
App Plans
Reclaiming women's health through technology
Founding Member
Inside the app:
Monthly
Inside the app:
Yearly
Inside the app:
Symptom tracking
Track 40+ symptoms, from hot flushes, anxiety and brain fog to sleep disruption, fatigue, joint pain and mood changes – visualise symptom patterns through clear longitudinal graphs.
Health passport
Compile your symptom history, tracking data and medical reports into a single PDF to share with healthcare providers. Make every appointment informed and evidence-based.
Ask AVIIANA
An intelligent chatbot allowing you to search perimenopause and menopause-related questions based on our experts' clinical papers, evidence-based information and trusted insights.
Health directory
AVIIANA directly connects you with approved practitioners specialising in midlife, peri and menopause.
Wellness programs
Structured programs across five pillars built from our team of experts: food, movement, sleep, breathwork and wisdom. Designed to support hormonal health, bone density and nervous system regulation.
Experts
AVIIANA isn't built on good intentions alone. Every feature, program, and recommendation is shaped by a medical advisory board and specialist partners who have dedicated their careers to women's health.
Supporting women with evidence-informed guidance through hormonal change.
Providing trusted medical expertise across women's health, perimenopause and menopause.
Bringing practical, clinically informed medication and wellness expertise to AVIIANA.
Specialist movement and physiotherapy support designed for women in midlife.
Not only is Mary the Founder of Aviiana, she also brings real life experience and guided techniques to build strong bones. Mary is a certified strong coach.
Member stories
Hear from women using AVIIANA to better understand their bodies and feel more confident in their care.
For the first time, I can see how my symptoms connect instead of trying to remember everything at my next appointment.
It feels reassuring to have clear, evidence-based information in one place when there is so much noise online.
The health passport helped me walk into my appointment feeling prepared, informed and much more confident.
Free to start
Your smart peri/menopause companion. Track symptoms, find evidence-based answers, connect with approved practitioners and access expert-led wellness programs – all in one place.
