PERI + MENO RELIEF: Actaea racemosa root (Black cohosh) extract dry concentrate 47 mg, derived from dry root and rhizome 302 mg; Eleutherococcus senticosus (Siberian ginseng) extract dry concentrate 133 mg, derived from dry root 2 g; Angelica polymorpha (Dong quai) extract dry concentrate 250 mg, derived from dry root 5 g; Salvia officinalis (Sage) extract dry concentrate 243 mg, derived from dry leaf 1.7 g; Ziziphus jujuba var. spinosa (Jujube) extract dry concentrate 30 mg, derived from dry seed 1.5g; Zinc citrate dihydrate 25 mg, equivalent Zinc 8 mg.
In very rare cases, Black Cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor.
HAIR + METABOLISM: Ascophyllum nodosum whole plant powder 344.8 mg (contains iodine 250 micrograms), Zinc amino acid chelate 75 mg (equiv. zinc 15 mg), Riboflavin (Vitamin B2) 5 mg, Biotin 75 micrograms. Contains soya bean products and phenylalanine.
We advise people with a fish and/or crustacean (shellfish) allergy to consider that the seaweed utilised in this product may have come into contact with fish and/or crustaceans in the sea.
♻︎ All SWIISH packaging can be recycled in your normal household recycling.
FAQs
What SWIISH leave out:
Free from gluten, dairy, lactose, soy, sugar and nuts.
How long will it take for my menopause symptoms to improve?
You may notice improvements within a few weeks. But for some women, menopausal symptoms should begin to subside within 4-8 weeks. Symptoms are, of course, unique to the individual.
How do I know if my metabolism isn’t functioning at its peak?
Metabolic rate varies from person-to-person and can reduce depending on age, underlying medical conditions, extreme dieting, hormones, etc. It is important to consult with your healthcare practitioner to assess your individual metabolic function, however, some signs that your metabolism may be functioning slower than normal are:
— Fatigue & lethargy
— Weight changes
— Hair loss
— Mood changes
— Dry or troubled skin
— Brittle or weak nails
— Cognitive difficulty
— Sugar cravings
How long will it take for my metabolism to improve?
Results will vary from person to person as every individual is different, however, metabolism may improve after 30-60 days with consistent daily supplementation.
How long will it take for my hair health to improve?
Within the initial 30 days, SWIISH Hair & Metabolism™ will start to lay the foundations of its work as your body begins absorbing and utilising the supplement. Results may vary from person-to-person, but from 30-60 days is when customers typically start to see results with hair growth and health. Then, by 90 days most customers experience noticeable results and sustained differences in their hair health, as well as additional benefits including nail health.
Can I take Hair + Metabolism to help with my thyroid condition?
SWIISH Hair & Metabolism™ supports healthy thyroid gland function and healthy thyroid hormones. But where a thyroid condition exists, we suggest seeking medical advice.
Can I have these products while pregnant or breastfeeding?
We don’t recommend SWIISH Peri + Meno Relief or Hair + Metabolism during pregnancy or breastfeeding. Please refer to the nutritional information & ingredients list.
Is there any benefit to taking Peri + Meno Relief if you’re not in menopause (excluding pregnancy & breastfeeding)?
Yes — this formulation is rich in antioxidants and also supports a range of other areas of health including menstrual health/PMS symptoms, immune support, wound healing, sleep disturbances, nervousness, irritability, sluggish digestion, oral health and blood sugar regulation.
Will it help me if I’m in the middle of a hot flush?
The best approach is a consistent one — with daily use of Peri + Meno Relief you will notice a decrease in menopausal symptoms. It’s not like a headache tablet, it’s a supplement — consistent use yields best results.
Can you have Peri + Meno Relief if you’re also on HRT?
Black cohosh can interact with some medications, including hormone replacement therapy, and may cause side effects or reduce the effectiveness of the medication. It is important to consult with a healthcare provider before taking black cohosh if you are on hormone replacement therapy or any other medications. Your healthcare provider can advise you on whether it is safe for you to take black cohosh while on hormone replacement therapy or if there are any potential risks or interactions to be aware of.