Pump a small amount of the oil into your palms and rub together to warm. Mindfully massage onto freshly cleansed skin, starting from your neck, and working down towards your feet.
In Ayurveda, the ritual of self-massage, known as Abhyanga, is an act of self-care recommended daily for optimal results. Ayurveda encourages us to slow down and care for our body and mind, especially during periods of internal movement, like during menstruation.
For enhanced relaxation, add a few drops into a warm bath and enjoy the scent while you bathe.
Prunus amygdalus dulcis (Sweet almond) oil, Helianthus annuus (Sunflower) seed oil, Vitis vinifera (Grape) seed oil, Simmondsia chinensis(Jojoba) seed oil, Sclerocarya birrea (Marula) seed oil, Moringa oleifera (Moringa) seed oil, Tocopherol, Pelargonium graveolens (Rose geranium) leaf oil, Boswellia serrata (Frankincense) oil, Cedrus atlantica (Cedarwood) oil, Boswellia carterii (Frankincense)oil, Schinus molle (Pink peppercorn) fruit oil, Salvia sclarea (Clary sage) leaf oil, Anthemis nobilis L. (Chamomile roman) flower oil.
