PERI + MENO RELIEF
Actaea racemosa root (Black cohosh) extract dry concentrate 47 mg, derived from dry root and rhizome 302 mg; Eleutherococcus senticosus (Siberian ginseng) extract dry concentrate 133 mg, derived from dry root 2 g; Angelica polymorpha (Dong quai) extract dry concentrate 250 mg, derived from dry root 5 g; Salvia officinalis (Sage) extract dry concentrate 243 mg, derived from dry leaf 1.7 g; Ziziphus jujuba var. spinosa (Jujube) extract dry concentrate 30 mg, derived from dry seed 1.5g; Zinc citrate dihydrate 25 mg, equivalent Zinc 8 mg.
In very rare cases, Black Cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor.
BONE + HEART HEALTH
Calcium Citrate 1.2g equivalent Calcium 290mg; Colecalciferol (Vitamin D3) 25mcg (1000IU); Menaquinone 7 (Vitamin K2) 180 mcg. Contains sulfites.
♻︎ All SWIISH packaging can be recycled in your normal household recycling.
FAQs
What SWIISH leave out:
Free from gluten, dairy, lactose, soy, sugar and nuts.
How long will it take for my menopause symptoms to improve?
You may notice improvements within a few weeks. But for some women, menopausal symptoms should begin to subside within 4-8 weeks. Symptoms are, of course, unique to the individual.
Can I have these products while pregnant or breastfeeding?
We don’t recommend SWIISH Peri + Meno Relief or Bone + Heart Health during pregnancy or breastfeeding. Please refer to the nutritional information & ingredients list.
Is there any benefit to taking Peri + Meno Relief if you’re not in menopause (excluding pregnancy & breastfeeding)?
Yes — this formulation is rich in antioxidants and also supports a range of other areas of health including menstrual health/PMS symptoms, immune support, wound healing, sleep disturbances, nervousness, irritability, sluggish digestion, oral health and blood sugar regulation.
Will Peri + Meno Relief help me if I’m in the middle of a hot flush?
The best approach is a consistent one — with daily use of Peri + Meno Relief you will notice a decrease in menopausal symptoms. It’s not like a headache tablet, it’s a supplement — consistent use yields best results.
What makes Bone + Heart Health unique?
Bone + Heart Health is specially formulated to offer targeted support for bone mass and density, heart health and blood health. We included calcium as it’s the most abundant mineral in the body and absolutely vital for good health, vitamin D because it’s essential for calcium absorption and vitamin k2 (menaquinone 7) as it increases calcium absorption, promotes the calcification of bones yet also prevents the calcifications of blood vessels and kidneys.
