Meno Sleep - Night Formula

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How can menopause sleep supplements help naturally with sleep and restlessness? Are you tossing and turning at night, and finding yourself staring at the ceiling for hours on end?

Lack of sleep or restless sleep is one of the most common symptoms of menopause and can really impact the way we cope with life every day.  

  • Impact of Menopausal Sleep Issues:
    • Lack of sleep or restless sleep is common during menopause.
    • Significantly affects daily coping mechanisms.
  • Consequences of Sleep Deficiency:
    • Increased irritability and short temper.
    • Difficulty focusing on work and socialis
    • Linked to chronic health problems: heart disease, high blood pressure, diabetes, obesity, depression.
  • Profound Impact of Sleep on Well-being:
    • Enhances learning, memory, and decision-making abilities.
    • Acts as a reset for emotions and replenishes the immune system.
    • Regulates metabolism and appetite.
  • Importance of Prioritising Sleep:
    • Crucial for overall wellness and longevity.
    • Lack of sleep accelerates cellular aging.
    • Emphasises the significance of acquiring adequate sleep for a long and healthy life.

Meno Sleep is part of The Menopause Collection, using a fresh approach for a natural process. This natural sleep supplement has been created for women, by women, with 6 evidence based  ingredients at therapeutic doses to balance your hormones naturally.

Our menopause sleeping supplement for women:

  • Induces sleep
  • Reduces restlessness
  • Relieves nervous tension
  • Decreases nervous exhaustion
  • Reduces mental fatigue
  • Reduces the time to fall asleep

Our natural sleep tablets in Australia will help you get a better night’s sleep. Buy sleep supplements in Australia today

Lemon Balm is a herb from the mint family. It has the botanical name 'melissa' meaning sweetness and honey, and has been used historically to relieve migraines, nerve pain, and restless sleep. 

Lemon Balm dates back to the 14th Century and is believed to have treated a range of issues affecting the digestive tract and nervous system. Insomnia and anxiety are common symptoms of menopause, and can be relieved by including the calming effects of Lemon Balm.

• Relieves mild migraine symptoms

• Reduces mild nerve pain

• Decreases symptoms of stress

• Relieves sleeplessness

California Poppy contains compounds that have long been used for helping people with anxiety, sleeplessness and nervous agitation. Historically, Native American tribes used this plant primarily as a calming agent. It is renowned in modern western herbal medicine for its calming effect on the nervous system, and anxiety induced indigestion that interrupts sleep patterns can also be relieved by the calming effects of California Poppy

How do I take this sleep supplement?

Ladies, take 2 sleep support supplements in the evening with water, either with food or on a full stomach.

What are the ingredients in sleep formula supplements?

Active ingredients per capsule

• Melissa officinalis herb (Lemon Balm) ext. dry conc. 300mg equiv. to Melissa herb dry 3g.

• Eschscholtzia californica herb (Californian Poppy) ext. dry. Conc. 125mg equiv. to E. Californica herb dry 750mg.

• Zizyphus jujuba var. spinosa seed (Red date) ext. dry conc. 50mg equiv. to Zizyphus seed dry 1.5g.

Does not contain:

Gluten, Wheat, Dairy, Lactose, Soy, Artificial colours, Artificial flavours, Artificial sweeteners, Bee products, Corn, Egg, MSG or any kind of nut.


  • Do not use if pregnant, likely to become pregnant or you suspect you could be pregnant. 
  • Do not use whilst breastfeeding. 
  • Consult your healthcare professional before use. If symptoms persist, contact your Doctor or healthcare professional. 
  • Store below 25 degrees celsius and away from direct sunlight. 
  • Do not use if the cap seal is broken

Q: How to sleep better during menopause with Meno Sleep?

Quality sleep is one of the most important elements for a healthy life. The ingredients in our menopause sleep supplements in Australia help you get to sleep and stay asleep longer. The herbal combination also reduces restlessness, nervous tension and nervous exhaustion.

Q: How do I take sleep support tablets?

Ladies, take 2 capsules in the evening with water, either with food or on a full stomach.

Q: What other products can I take with sleep vitamins?

Our sleep vitamins pair perfectly with Meno Glow as these two top and tail your day by supporting organ and ageing health by day and restful sleep at night.

Q: What age can I take natural sleep tablets in Australia?

Anyone over the age of 18 and experiencing symptoms can take this product. If you are under the age of 18 we recommend speaking to a healthcare professional prior to taking them in case of any other underlying issues.

Q: Do I need to refrigerate this product?

Refrigeration is not required. We recommend to keep it in a cool dry place

Q: Can I taste any of the ingredients?

The ingredients are encapsulated in plant based capsules so you can't taste any flavours.

Q: Is Meno Sleep menopause supplement vegan?

Yes, this product is suitable for vegans.

Q: Where are your supplements for sleep made?

All Nature's Help products are proudly made in certified facilities right here in Australia

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