Swiish Meno Relief + Skin Glow


Soothe and repair your skin at a time when you need it the most. Specially curated to support you during peri-menopause and menopause. Peri + Meno Relief is formulated to support hot flushes, night sweats and cognitive function.

It also helps to soothe skin inflammation. Combine this with GLOW Marine Collagen – the most superior hydrolysed, unflavoured collagen for glowing skin that radiates from within. Daily supplementation smooths fine lines, promotes skin hydration and helps reduce wrinkles. Bundle includes: PERI + MENO RELIEF and GLOW Marine Collagen Powder 335g


— Relieves excessive and spontaneous sweating 
— Relieves night sweats and hot flushes 
— Soothes skin inflammation 
— Supports cognitive and mental function 
— Relieves sleeplessness 
— Supports bone health 
— Reduces mild joint aches and pains

— Helps reduce fine lines, wrinkles and signs of ageing
— Promotes skin strength, elasticity and hydration
— Hydrolysed for maximum absorption + over 95% bioavailable


Adults — take 1 tablet once daily, with water, or as directed by your healthcare professional.

Always read the label and warnings. Do not use if breastfeeding, or pregnant, or likely to become pregnant. Do not use if tamper-evident seal is missing, torn or broken. Follow the directions for use. In very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor. Store below 25°C in a cool, dry place. This product may only be of assistance if dietary intake is inadequate.

Add 2 teaspoons daily to any hot or cold drink or food and stir well.


PERI + MENO RELIEF: Actaea racemosa root (Black cohosh) extract dry concentrate 47 mg, derived from dry root and rhizome 302 mg; Eleutherococcus senticosus (Siberian ginseng) extract dry concentrate 133 mg, derived from dry root 2 g; Angelica polymorpha (Dong quai) extract dry concentrate 250 mg, derived from dry root 5 g; Salvia officinalis (Sage) extract dry concentrate 243 mg, derived from dry leaf 1.7 g; Ziziphus jujuba var. spinosa (Jujube) extract dry concentrate 30 mg, derived from dry seed 1.5g; Zinc citrate dihydrate 25 mg, equivalent Zinc 8 mg. 

In very rare cases, Black Cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor. 

GLOW MARINE COLLAGEN POWDER: 100% Hydrolysed Marine Collagen Peptides (5000mg per serve). Allergens: Contains Fish.

Collagen was packed in a facility that processes products containing gluten, wheat, milk, fish, soy, almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts.

 ♻︎ All SWIISH packaging can be recycled in your normal household recycling. 


What SWIISH leave out: 
Free from gluten, dairy, lactose, soy, sugar and nuts.

How long will it take for my menopause symptoms to improve? 
You may notice improvements within a few weeks. But for some women, menopausal symptoms should begin to subside within 4-8 weeks. Symptoms are, of course, unique to the individual.

Can I have these products while pregnant or breastfeeding?
We don’t recommend SWIISH Peri + Meno Relief or Hair & Metabolism during pregnancy or breastfeeding. Please refer to the nutritional information & ingredients list. GLOW Marine Collagen is safe to consume while pregnant and breastfeeding. However, as everyone’s situation is different, we recommend that you check with your healthcare professional first to see if this powder would be beneficial for you. Please refer to the nutritional information & ingredients list.

Is there any benefit to taking Peri + Meno Relief if you’re not in menopause (excluding pregnancy & breastfeeding)?
Yes — this formulation is rich in antioxidants and also supports a range of other areas of health including menstrual health/PMS symptoms, immune support, wound healing, sleep disturbances, nervousness, irritability, sluggish digestion, oral health and blood sugar regulation.

Will it help me if I’m in the middle of a hot flush?
The best approach is a consistent one — with daily use of Peri + Meno Relief you will notice a decrease in menopausal symptoms. It’s not like a headache tablet, it’s a supplement — consistent use yields best results.

Can you have Peri + Meno Relief if you’re also on HRT?
Black cohosh can interact with some medications, including hormone replacement therapy, and may cause side effects or reduce the effectiveness of the medication. It is important to consult with a healthcare provider before taking black cohosh if you are on hormone replacement therapy or any other medications. Your healthcare provider can advise you on whether it is safe for you to take black cohosh while on hormone replacement therapy or if there are any potential risks or interactions to be aware of.

Where does your collagen come from?
The collagen used in our GLOW Marine powder is produced in Europe in ISO 9001 and FSSC 22000 quality accredited manufacturing facilities, thus ensuring the highest quality standards are applied. It’s then proudly packaged right here in Australia, also under the strictest of standards.

How long before I see results with my skin?
According to extensive scientific research, you can expect to see results within 4 weeks of taking it daily. You should see skin become more hydrated, then an improvement in fine lines and wrinkles by about 6–8 weeks. By the 10–12 week mark, most people notice an increase in skin elasticity and firmness.

Customer Reviews

Be the first to write a review